Communication Availability

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- Unlimited Phone, Text, & Email 24/7 support  (from day of signing contract)

- Weekly Scheduled Check-ins (partners are welcome to attend if desire + applicable)

- Impromptu Check-ins (partners are welcome to attend if desire + applicable)

- Connecting clients with community resources + referrals in a timely + appropriate manner

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Person Prenatal Meeting #1​

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- in depth + private childbirth education

- mindfulness + meditation practices to utilize during pregnancy, labor + birth

- preparing your body for birth

- what to expect in your pregnancy moving forward

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Person Prenatal Meeting #2​​

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- walk through of birth goals + preferences as well as newborn care preferences

creation and first draft*

- comfort measure techniques

- when to call your doula

- advocacy, + more!

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* Final draft of Written Birth Goals + Preferences as well as

Newborn Care Preferences created by doula, saved, and shared in client portal

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Active Labor + Birth Support

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- we will meet at the laboring location of your choice

- assistance with comfort measures (mentally, physically, + emotionally) 

- step by step + hands on guidance for positioning, progression, + efficient physiological birthing

- offer adaptable support and education to empower + comfort clients in real time as birth unfolds organically.

- Immediate postpartum support to assist with breastfeeding, pumping, bottle feeding, and bonding. (typically 1-2 hours)

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'Welcome Home' 60-Minute Postpartum visit

(typically 2 weeks following birth)

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- process current feeding journey + discuss plans for moving forward

- Postpartum Mood Disorder (Anxiety, Depression, OCD, Rage, + Psychosis) screening

- Postpartum resources + referrals (directly related to screening)

- Postpartum resources + referrals at clients request​​

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'You Got This!' 90- Minute Postpartum visit 

(typically 4-6 weeks following birth)​​

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- process current feeding journey + discuss plans for moving forward

- processing + listening session surrounding birth outcomes + experience

- education surrounding birth outcomes + experience 

- Postpartum Mood Disorder (Anxiety, Depression, OCD, Rage, + Psychosis) screening

- Postpartum resources + referrals (directly related to screening)

- Postpartum resources + referrals at clients request

- Tips + Tools for moving forward in a new life chapter

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6 weeks of 24/7 on call postpartum support